A little time outside feels nice, but before you know it, your skin starts to burn, tan unevenly, or develop stubborn dark spots that refuse to fade. It is also not just about what you see now; UV rays speed up ageing and can cause long-term damage that isn’t immediately obvious. That’s why sunscreen matters! But with labels full of numbers, plus terms like SPF and PA ratings, figuring out the right product to buy can be confusing. What do they actually mean? And how do you pick the right sunscreen for your skin? Let’s break it all down.
SPF - What It Really Means
SPF (Sun Protection Factor) measures a sunscreen’s ability to protect against UVB rays, which are primarily responsible for sunburn. The number indicates how much longer your skin can be exposed to the sun before burning compared to unprotected skin.
For example-
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SPF 15 blocks about 93% of UVB rays
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SPF 30 blocks about 97%
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SPF 50 blocks about 98%
While higher SPF levels offer slightly more protection, no sunscreen can block 100% of UVB rays. The key is to apply it generously and reapply every two hours, especially when outdoors.
Understanding PA Ratings - Protection Against UVA
While SPF measures UVB protection, PA ratings indicate how well a sunscreen protects against UVA rays, which penetrate deeper into the skin and contribute to premature aging and pigmentation. The PA system, commonly used in Asian sunscreens, is based on the Persistent Pigment Darkening (PPD) test, which measures how long it takes for skin to tan when exposed to UVA.
PA ratings include -
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PA+ – Some UVA protection
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PA++ – Moderate UVA protection
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PA+++ – High UVA protection
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PA++++ – Very high UVA protection
A broad-spectrum sunscreen protects against both UVA and UVB rays, ensuring comprehensive sun protection.
Choosing the Right Sunscreen
With so many options available, finding the right sunscreen depends on several factors, including your skin type, lifestyle, and environment.
1. Consider Your Skin Type
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Oily or Acne-Prone Skin - Opt for lightweight, oil-free or gel-based formulas labeled as non-comedogenic to prevent clogged pores.
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Dry Skin - Choose a sunscreen with added hydrating ingredients like hyaluronic acid or glycerin.
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Sensitive Skin - Look for mineral (physical) sunscreens containing zinc oxide or titanium dioxide, which are less likely to cause irritation.
2. Choose the Right Formula
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Chemical Sunscreens - Absorb UV rays and convert them into heat before they can damage the skin. These tend to be lightweight and blend easily but may not be suitable for sensitive skin.
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Mineral (Physical) Sunscreens - Sit on the skin’s surface and reflect UV rays. They are ideal for sensitive skin but can sometimes leave a white cast.
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Hybrid Sunscreens - Combine both chemical and mineral filters for a balance of protection and cosmetic elegance.
3. Water Resistance and Reapplication
If you’re swimming or sweating, choose a water-resistant sunscreen that stays effective for either 40 or 80 minutes before needing reapplication. Even water-resistant formulas should be reapplied every two hours for optimal protection.
Common Sunscreen Myths and Facts
Despite its importance, sunscreen is often misunderstood. Here are a few common myths debunked-
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Myth- Darker skin tones don’t need sunscreen.
Fact - While melanin provides some natural protection, it does not prevent long-term damage like hyperpigmentation or skin cancer. Everyone benefits from sunscreen. -
Myth- Makeup with SPF is enough.
Fact - SPF in makeup is helpful but rarely applied in the amount needed for full protection. A dedicated sunscreen is still necessary.
Myth- Sunscreen isn’t needed indoors.
Fact - UVA rays can penetrate windows, so daily sunscreen use is important even when indoors.
Our Top Sunscreen Picks
Finding the right sunscreen is about choosing a formula that works for your skin type, lifestyle, and personal preferences. Whether you prefer a mineral formula, a lightweight gel, or a convenient mist, here are five of our top recommendations to keep your skin protected and looking its best.
CeraVe Hydrating Mineral Sunscreen SPF 50 For Face

This gentle yet powerful mineral sunscreen is ideal for sensitive skin. With titanium dioxide and zinc oxide, it forms a protective barrier against UVA and UVB rays while ceramides and niacinamide help restore the skin’s moisture and calm irritation. Oil-free and dermatologist-approved, it’s a reliable choice for daily wear.
Beauty Of Joseon Rice + Probiotics Relief Sun SPF 50+

A sunscreen that does more than just protect, this formula is packed with ginseng, green tea, and rice extract to nourish and brighten the skin. Lightweight and silky, it absorbs effortlessly, leaving no white cast, perfect for a natural, radiant finish.
Garnier Super UV SPF 50+ Invisible Air Mist Sunscreen

For those who prefer on-the-go sun protection, this fine mist sunscreen is a game-changer. With UV Airlock Technology, it provides a lightweight, non-greasy shield against UV rays without disrupting makeup. The compact size makes it easy to reapply throughout the day.
Woolworths After Sun Aloe Vera Gel

Even with the best sunscreen, a little extra post-sun care goes a long way. This 95% aloe vera gel deeply hydrates and soothes the skin, making it a must-have after a day outdoors. Perfect for cooling down and restoring moisture.
Bondi Sands Hydra UV Protect SPF 50+ Face Gel

This water-based gel sunscreen offers high SPF protection while keeping the skin hydrated and fresh. Enriched with sustainably sourced algae, it nourishes the skin and doubles as an ideal base for makeup. With a non-greasy, weightless finish, it’s a great pick for everyday wear.
Sunscreen is one of the simplest yet most effective ways to protect your skin from long-term damage. Understanding SPF, PA ratings, and choosing the right formula can make all the difference in keeping your skin healthy and looking its best! Check out our full suncare range here.